Baltimore Washington Medical Center will offer the next session of exercise classes at its campus on Hospital Drive and at BW Health Services in Hanover beginning Monday, January 7, 2013. Beginning Yoga, Beginning Pilates, Beginning Yoga/Pilates Combination, Fitness Fusion, Pilates, Prenatal Yoga, Yoga, Yoga Nidra and Zumba classes are taught by certified instructors of R U Fit and are limited to 20 participants per class.
The session will run for ten consecutive weeks and participants must pre-register for all ten weeks of the session. The cost of the ten-week session is $50. Interested participants can register online and view descriptions of each class at mybwmc.org/exercise. Visa, MasterCard, and Discover are accepted. Participants are asked to wear loose, comfortable clothing and to bring their own yoga mat. Prior experience is not required for most classes.
Baltimore Washington Medical Center is located at 301 Hospital Drive in Glen Burnie. For more information about BWMC’s exercise classes or for a calendar of events of free screenings and programs, call the medical center’s Marketing and Communications Department at 410-787-4367.